{"title":"Packages","description":"Take your goals to the next level with these complimentary packages. Designed to give you tailored service in one specific area, our packages include Prenatal Fitness with a Health Coach \u0026amp; Personal Trainer and Postpartum Recovery with a Registered Holistic Nutritionist.","products":[{"product_id":"postpartum-recovery","title":"Postpartum Recovery Package","description":"\u003cp\u003eWhether you just gave birth and need support getting back on your feet, or if it has been months yet something still does not quite feel right, working with a professional can help. The Postpartum Recover Package includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInitial Consultation (session 1)\u003c\/strong\u003e: In-depth Assessment of you medical history, diet \u0026amp; lifestyle, symptomatology, and postpartum goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnboarding Call (session 2)\u003c\/strong\u003e: Review of your Postpartum Care Plan (complete with your Nutrition Prescription).\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTWO 50-Minute Coaching Sessions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTWO email follow-ups\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e7-Day Sample Postpartum Recovery \u003cstrong\u003eMeal Plan\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Postpartum Recovery pack is a one-time fee of $399. \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Ewa Reid","offers":[{"title":"Default Title","offer_id":42055057113144,"sku":"","price":399.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1819\/7459\/products\/postpartumrecovery.png?v=1661349418"},{"product_id":"prenatal-fitness-package","title":"Prenatal Fitness Package","description":"\u003cp\u003eWe know that a healthy lifestyle involves a combination of many factors. When it comes to reproductive health, the right fitness plan can be as important as the right diet. That's why we've joined forces with professional \u003cstrong\u003eFitness \u0026amp; Lifestyle Coach, Tiffany Hudson\u003c\/strong\u003e, to give you the best of both worlds: Fitness + Nutrition. \u003c\/p\u003e\n\u003cp\u003eWhether your goal is weight-loss for optimal fertility BMI, professional guidance for pregnancy-safe workouts, or a safe and effective postpartum recovery plan, personal guidance from a fitness professional can make all the difference!\u003c\/p\u003e\n\u003cp\u003eAvoid personal injury, keep your baby safe, and actually hit your fitness goals with this Personal Fitness Package. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e50-Minute Initial Fitness Consultation\u003c\/li\u003e\n\u003cli\u003ePersonalized Workout Program (adjusted as needed)\u003c\/li\u003e\n\u003cli\u003e3 Fitness Coaching Sessions (30 minutes each)\u003c\/li\u003e\n\u003cli\u003eMonthly email check-in (in between coaching sessions)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInvestment: $399\u003c\/strong\u003e (one-time fee, or two consecutive monthly instalments of $199)\u003c\/p\u003e","brand":"Ewa Reid","offers":[{"title":"Default Title","offer_id":42557919723576,"sku":"","price":399.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1819\/7459\/products\/1.png?v=1653343854"}],"url":"https:\/\/healthfulguide.myshopify.com\/collections\/packages.oembed","provider":"Feed Fertility","version":"1.0","type":"link"}